With God All Things Are Possible!

I never know what to write as a title but this is just for me it doesn't matter.  I am trying to lose weight again.  I have lost 11 pounds so far and have been doing well with tracking my food.  Not to pat myself on the back too much as it never fails then I stop but I wanted to start journaling my progress. I'm doing it this time.  Nothing can stop me this time.  I went to the doctor and my blood pressure was high.  She gave me three months to lower it through diet and exercise.  I haven't heard about my cholesterol but I'm trying to eat more like it's higher just to be sure.  I'm following a 1300 calorie diet which is what my doctor recommended.  I'm planning on trying to do this every week at least so I have some record of how I'm feeling and how I'm doing.  Here is a before picture so I have a photo record.